7 Day Detox Green Smoothie

April here. I hope your week has gotten off to a great start!  Many people ask me "What detox can I do to feel better and lose weight?" Consistently eating healthy foods allows the body to detoxify, but periodically you can use a boost.  

This 7 day detox smoothie is great to kick start your metabolism or to give you a fresh start.  You can drink this year round. All you need is a high speed blender.  I use a NutriBullet and I swear by it.

Works like a charm!

Works like a charm!

Try drinking 1-2 times daily while on the 7 Day regimen.  Also focus on eating very clean foods (fruits, veggies, whole grains, and lean meats) as well as staying hydrated.

7 DAY DETOX (GREEN & LEAN SMOOTHIE)

  • 1 cup fresh kale (washed)
  • 1 small seedless cucumber
  • 1 cup pineapple (frozen)
  • 1 small green apple (cored)
  • Juice of half a lime
  • 1 cup water
  • 1/2 cup ice (Make sure you put the ice in last)

 

This 7 Day Detox Can Aid With:

*Losing Weight

*Increasing Your Metabolism & Fat Burning

*Eliminating Sugar Cravings

*Improving Your Digestive System

*Clearer, Healthier Skin

*Revitalizing Your Body

*Better Sleep

*Boosting Your Energy

*Strengthening Your Immune System

*Removing Toxic Buildup

I hope this helps you get your detox on. Happy blending and have great day!

Healthy TipsApril Dupredetox, smoothie, healthy eating, healthy tips, nutrition, recipes1 Comment