Scapula Stabilization to Reduce Risk of Shoulder Injury

 

Mackie and April help get your shoulders right on this week’s Workout Wednesday.

Check out Mackie’s site to read more about the technique behind the exercises. Stay tuned to WWLTV every Wednesday to see more workouts you can do at home.

 
Healthy TipsJJ Freeleauxmackie shilstone, april dupre, wwltv, workout wednesday, core strength, exercises, home workouts, seniors, movies, shoulder workoutsComment