20 Uses for Apple Cider Vinegar

Do you remember those old remedies your grandma would share with you that were a "cure all" to any problem in her eyes? Well, Apple Cider Vinegar just may have been on her list. ACV is a type of vinegar made from cider or apple must and has a pale to medium color.

It's used in multiple types of dressings, marinades and sauces - among other things. ACV's produced by squeezing the juice out of an apple (which I have to admit, sounds like fun). Here are some benefits and clever uses for this awesome hidden gem:

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1. Prevents the flu & stomach illness

2. Dissolves kidney stones

3. Helps reduce/prevent acne

4. Regulates pH balance in the body

5. Helps relieve nausea

6. Helps relieve heart burn or chronic acid reflux

7. Helps relieve asthmatics

8. Helps relieve allergies

9. Helps relieve gout

10. Help lower glucose levels in diabetics

11. Helps break down fat

12. Helps relieve migraines

13. Helps relieve sinus pressure & infection

14. Lowers blood pressure

15. Lowers cholesterol

16. Kills cancer cells or slows down growth

17. Reduces inflammation

18. Gets rid of buildup on scalp

19. Reduces or relieves arthritis

20. Gets rid of fingernail or toenail fungus

As you can see, ACV is very versatile and can be used for a number of things. It's also a great anti-bacterial cleaning agent. I enjoy mixing 2 tbsp of ACV with equal parts water for most remedies. Try incorporating these great ACV uses in your routine to see how they can improve your quality of living.