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Do's and Dont's of SALAD

Do's and Dont's of SALAD

Healthy TipsKallie PendletonSeptember 25, 2018healthy eating, diet advice, healthy living, healthy tipsComment

Developing a Strong Support Base for Your Spine

Developing a Strong Support Base for Your Spine

Healthy TipsJJ FreeleauxSeptember 24, 2018workout, exercises, home workouts, mackie shilstone, april dupre, wwltv, spinal stability, planks, core strength, videosComment

Fad Diet = Bad Diet

Fad Diet = Bad Diet

Healthy TipsKallie PendletonSeptember 17, 2018diet advice, healthy eating, super foods, juice, beach bodyComment

How to Stay Motivated

How to Stay Motivated

Healthy TipsKallie PendletonSeptember 9, 2018motivation, emotional health, fitspiration, fitness, workoutsComment

Back To School

Back To School

Healthy TipsKallie PendletonAugust 26, 2018back to school, parenting, education, collegeComment

Two Things You Aren't Doing Enough Of

Two Things You Aren't Doing Enough Of

Healthy TipsKallie PendletonAugust 22, 2018water, hydration, sleep, rest, healthy choices, healthy tipsComment

Building Your Best Beach Butt

Building Your Best Beach Butt

Healthy TipsJJ FreeleauxAugust 17, 2018workout, beach butt, exercises, home workouts, mackie shilstone, april dupre, wwltvComment

Go Out, Stay on Track

Go Out, Stay on Track

Healthy TipsKallie PendletonAugust 2, 2018healthy eating, healthy living, healthy habits, healthy tips, comfort food, dining outComment

Balance: The Key to a Healthy Lifestyle

Balance: The Key to a Healthy Lifestyle

Imprints, Healthy TipsKallie PendletonJuly 27, 2018balance, healthy eating, healthy habits, working out, imprintsComment

No Gym, No Problem

No Gym, No Problem

Healthy TipsKallie PendletonJuly 19, 2018gym, workouts, travel, fitspirationComment