Essential Oils For Relaxation

Every woman needs that essential oil to get up and ready for the day or to relax and calm down before bedtime. Whether you’re stressed from school or busy being supermom, essential oils can help with the journey to living a balanced life.

Chamomile

Breathe in….Breathe out. This scent is perfect for those who are stressed from work or life in general or those who have trouble falling to sleep at night. Chamomile is great for remembering great memories and those unforgettable moments with friends and family. So next time you are feeling overwhelmed, grab that chamomile candle.

Peppermint

Need the perfect essential oil to compliment your healthy lifestyle? Peppermint oil is for you? This energizing scent is great for the early morning pick-me-up and to keep you awake during the late night cram session.

Rosemary

This essential oil is also great for a stress-free and energetic environment. Rosemary is used to reduce inflammation, fight cancer, and assists in hair growth. The scent is also great for a relaxing yoga session.

These essential oils are simple steps to making your life healthier and happier. So don’t forget to be mindful and Treat Ya’Self. In the words of Carrie Bradshaw “The most exciting, challenging, and significant relationship of all is the one you have with yourself.”