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Exercises to Reduce Risk to Ankle Sprains

Ankle sprains are painful, annoying, and common. In this video Mackie Shilstone and April Dupre show you how you can reduce your risk of a sprained ankle. Check out more info on Mackie’s site and watch every Wednesday at 8:30 am for their Workout Wednesday Segment on WWLTV.

Healthy TipsJJ FreeleauxNovember 27, 2018mackie shilstone, april dupre, workout wednesday, ankle sprain, injury prevention1 Comment
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