Streamlining the Obliques— Sides of the Waist

 

Move side to side with Mackie and April as they show you how to streamline your obliques, aka the side of your waist.

Check out Mackie’s site to read more about the technique behind the exercises. Stay tuned to WWLTV every Wednesday to see more workouts you can do at home.

 
Healthy TipsJJ Freeleauxmackie shilstone, april dupre, wwltv, workout wednesday, core strength, exercises, home workouts, seniors, movies, shoulder workouts, squat, obliques, absComment