Upper Body Endurance Part 3: Upper Torso Stabilization
Healthy TipsJJ Freeleauxmackie shilstone, april dupre, wwltv, workout wednesday, exercises, home workouts, seniors, parks, outdoor workouts, circuit training, balance, resistance band, upper torso, upper body
Upper Body Endurance Part 2: Upper Torso Stabilization
Healthy TipsJJ Freeleauxmackie shilstone, april dupre, wwltv, workout wednesday, exercises, home workouts, seniors, parks, outdoor workouts, circuit training, balance, resistance band, upper torso, upper body
Upper Body Endurance Part 1: Upper Torso Stabilization
Healthy TipsJJ Freeleauxmackie shilstone, april dupre, wwltv, workout wednesday, exercises, home workouts, seniors, parks, outdoor workouts, circuit training, balance, resistance band, upper torso, upper body
Upper Torso Posture Development
Healthy TipsJJ Freeleauxmackie shilstone, april dupre, wwltv, workout wednesday, exercises, home workouts, seniors, parks, outdoor workouts, circuit training, balance, upper torso, posture
Working the Posterior Upper Torso
