Butt Blaster

 

Are you ready to blast your glutes? Check out this Butt Blaster exercise for your Gluteus Maximus - the large part of your rear end that is needed for hip extension.

Watch Mackie and April demo this move below.


Check out Mackie’s site to read more about the technique behind the exercises. Stay tuned to WWLTV every Wednesday to see more workouts you can do at home.

 
Healthy TipsJJ Freeleauxmackie shilstone, april dupre, wwltv, workout wednesday, exercises, home workouts, seniors, parks, outdoor workouts, circuit training, balance, Glutes, hips, beach buttComment