Low Core Endurance

 

Would you like the strength and endurance in your core of a boxing champion? Well have we got just the series for you. Mackie and April tackle techniques to develop low core endurance in our latest workout video.


Check out Mackie’s site to read more about the technique behind the exercises. Stay tuned to WWLTV every Wednesday to see more workouts you can do at home.

 
Healthy TipsJJ Freeleauxmackie shilstone, april dupre, wwltv, workout wednesday, exercises, home workouts, seniors, parks, outdoor workouts, circuit training, balance, core strength, bird dogComment