Crunch & Punch
Healthy TipsJJ Freeleauxmackie shilstone, april dupre, wwltv, workout wednesday, exercises, home workouts, seniors, parks, outdoor workouts, tennis, serena williams, circuit training, box circuit, the gauntlet, core strength, crunch
The Box Circuit, aka "The Gauntlet"
Healthy TipsJJ Freeleauxmackie shilstone, april dupre, wwltv, workout wednesday, exercises, home workouts, seniors, parks, outdoor workouts, tennis, serena williams, circuit training, box circuit, the gauntlet
