The Box Circuit, aka "The Gauntlet"

This week Mackie and April show you a killer circuit. Watch and learn as Mackie runs through the Box Circuit, also known as ‘The Gantlet’. Don’t get intimidated, get to work!

Check out Mackie’s site to read more about the technique behind the exercises. Stay tuned to WWLTV every Wednesday to see more workouts you can do at home.